MK Orthopaedics
MK Orthopaedics can help you get active again. Our physicians specialize in treating hip, shoulder, spine, foot & ankle injuries or conditions. Call 815 207 8280 today!
815.741.6900 Joliet | Bolingbrook | Channahon | Plainfield

Could Wearing Flip Flops Lead to Surgery?

Summer is here and flip flops abound, but could wearing them land you in an orthopaedic doctor’s office? Frequent flip flop use can lead to chronic foot and ankle pain, and acute injuries that might require orthopaedic surgery. This is because they lack supportive cushioning, don’t stabilize the foot or ankle, and lack the protection that an athletic shoe provides. As a result, devoted flip flop wearers can be more likely to sustain sprains, fractures, and torn tendons.

Ankle Sprains

A sprained ankle occurs when a ligament hyperextends or tears. It’s possible to injure more than one ligament at a time. Ankle sprains cause symptoms such as:

  • Pain
  • Tenderness
  • Swelling
  • Bruising
  • Stiffness
  • Inability to bear weight on the foot

Sprains in this area are caused by twisting or rolling the ankle inward or outward, causing the ligaments to hyperextend. Unsupportive footwear, such as flip flops, is a major risk factor of ankle sprains. Ankle sprains can be treated with rest, compression, cold packs, and elevation. Severe sprains may require a cast or walking boot, and doctors may sometimes recommend surgery. Failing to follow your orthopaedic doctor’s recovery instructions can result in chronic ankle pain and ankle instability.

Stress Fracture

A stress fracture is a hairline break in the bone. If you’ve sustained a stress fracture in your foot, you’ll likely experience pain that improves during rest and worsens during activity. The foot can become swollen and tender, and you might notice a bruise. Stress fractures are repetitive stress injuries. Flip flop wearers can get them because the lack of cushioning and support exerts considerable stress on the bones each time the foot strikes the pavement. Some stress fractures require surgery, while others heal with nonsurgical treatments like casting.

Achilles Tendinitis

Achilles tendinitis is the inflammation of the tendon that runs down the back of the lower leg. If you have it, you’ll feel pain, stiffness, and swelling in this area that worsens with activity. Flip flops can cause Achilles tendinitis because the lack of support changes the way you walk and causes stress. It’s often treated without surgery, but may require orthopaedic surgery if the symptoms don’t improve.

At MK Orthopaedics, you’ll find skillful, compassionate orthopaedic surgeons serving Joliet. Our foot and ankle specialists can repair the damage caused by improper footwear with nonsurgical treatments and surgical interventions. Call (815) 741-6900 to request an appointment.

MK Orthopaedics in the News!

Dr. Komanduri performs knee surgery on a Gorilla at the Brookfield Zoo!

Reasons for Knee Osteotomies

If you are suffering from osteoarthritis in your knee, your orthopaedic doctor may recommend a knee osteotomy. This type of orthopaedic surgery changes the shape of the tibia or femur to ease the pressure on your knee joint that is causing you pain.

Knee osteotomies are popular with patients and doctors alike, because they postpone the need for knee replacement surgery. After a knee osteotomy, you can resume your normal activities as soon as your orthopaedic surgeon says you are healed, unlike knee replacements, which involve permanent activity restrictions. You could be a good candidate for a knee osteotomy if you are between the ages of 40 and 60, are at a healthy weight, and are physically active.

Don’t let knee pain keep you from doing the things you love. At MK Orthopaedic, we can diagnose the cause of your pain and help you choose the right orthopaedic procedure to reach your treatment goals. For an appointment with an orthopaedic surgeon in Joliet, please call (815) 741-6900.

Understanding Ligaments, Tendons, and Joints

When you visit an orthopaedic doctor, he or she may discuss ligaments, tendons, and joints when explaining the source of your pain or injury. You can get a better understanding of these features of your muscular-skeletal system in this video.

Ligaments are tissues that connect bones, while tendons are tissues that connect muscles to bones. The area where two or more bones come together is called a joint. When you suffer from an orthopaedic injury, such as an ACL tear, or have unexplained pain, such as neck or shoulder pain, one of these parts is usually involved.

At MK Orthopaedic, we provide both non-invasive and surgical treatment for a range of orthopaedic injuries. To make an appointment with an orthopaedic doctor in Joliet today, call us at (815) 741-6900.

What Is a Shoulder Labral Tear?

Shoulder labral tears involve injuries of the labrum, a ring of fibrous tissue around the socket of the shoulder that helps to stabilize the joint where the three bones of the shoulder come together. Without the labrum, the top area of the arm bone would fit in the shoulder socket too shallowly, creating instability. If you have shoulder pain, a labral tear is one possibility that your orthopaedic doctor may consider.

Causes of Shoulder Labral Tears

In some cases, labral tears occur as the result of an acute injury. For instance, if you brace a fall with an outstretched arm, you could tear the labrum. A blow to the shoulder or lifting a heavy object overhead can also lead to a tear. In other cases, the tear can occur as the result of wear and tear cause by repetitive motion. These kinds of labral tears caused by overuse are most common in athletes who throw as part of their sport and in weight lifters.

Symptoms of Shoulder Labral Tears

Labral tears can cause pain, catching, popping, and grinding. These symptoms are usually most severe when raising the arms overhead. The shoulder may feel unstable, and there may also be a loss of strength or decreased range of motion. These symptoms are similar to other shoulder injuries, so your orthopaedic doctor will need to perform imaging tests to determine the exact cause of your shoulder pain.

Treatment Options for Shoulder Labral Tears

Initially, your orthopaedic doctor may recommend over-the-counter medications and rest to ease your shoulder pain, as well as physical therapy or other rehabilitative exercises. If you are still experiencing symptoms, you may need arthroscopic surgery. During surgery, your doctor will examine the injury, repair the torn part of the labrum, and if necessary, reattach any torn tendons and ligaments that are also damaged.

If you’re experiencing shoulder pain in Joliet, let the orthopaedic doctors of MK Orthopaedic diagnose and treat your injury so you can get the relief you need. To schedule a consultation, please call (815) 741-6900.

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