MK Orthopaedics
MK Orthopaedics can help you get active again. Our physicians specialize in treating hip, shoulder, spine, foot & ankle injuries or conditions. Call 815 207 8280 today!
815.741.6900 Joliet | Bolingbrook | Channahon

Facts About Shoulder Tendinitis

Shoulder tendinitis, also called shoulder tendonitis, occurs when the tendons in the rotator cuff of the shoulder become inflamed. Many different structures come together at the shoulder joint, including the humerus (upper arm bone), scapula (shoulder blade), and clavicle (collarbone). The group of muscles and tendons that make up the rotator cuff attach the humerus to the scapula. The irritation and inflammation of these tendons can cause shoulder pain that disrupts your daily activities, but an orthopaedic doctor can help.

Symptoms

The symptoms of shoulder tendinitis tend to occur gradually over time, and become progressively worse. You might notice any of the following symptoms:

  • Shoulder pain when elevating the arm up
  • Clicking in the shoulder joint with movement
  • Upper arm pain that may extend to the elbow
  • Pain while lying on the affected shoulder

Eventually, you may start to experience shoulder pain while at rest. The shoulder can also develop the loss of strength and range of motion.

Causes

Unlike a rotator cuff tear, shoulder tendinitis usually has a gradual progression. It’s typically an overuse injury that occurs after a prolonged period of micro-trauma being inflicted on the tendons. Shoulder tendinitis might also occur in people who already had shoulder impingement, and in people who fall onto an outstretched arm or who suffer sudden trauma to the shoulder. People who do repetitive movements are at a higher risk of shoulder tendinitis, including:

  • Golfers
  • Tennis players
  • Baseball players
  • Assembly line workers
  • Construction workers

Treatments

Without proper treatment, shoulder tendinitis can become worse. Complications may occur, such as calcific tendinitis. Calcific tendinitis is characterized by the formation of small calcium deposits in the area. To prevent these complications and heal your inflamed tendons, your orthopaedic doctor may recommend:

  • Rest
  • Cold therapy
  • Nonsteroidal anti-inflammatory drugs (NSAIDs)
  • Physical therapy

If the symptoms persist, and interfere with the activities of daily living, then surgery may be recommended.

Shoulder tendinitis is one of the many medical problems we treat here at MK Orthopaedics. Our orthopaedic doctors and surgeons serving Joliet will develop a personalized treatment plan that paves the way for your recovery from your shoulder injury. Give us a call at (815) 741-6900.


Am I a Candidate for Tommy John Surgery?

Tommy John surgery is a procedure to repair a torn ligament on the inside of the elbow. It’s also called ulnar collateral ligament (UCL) reconstruction. Tommy John surgery is named after the first person to undergo this innovative orthopaedic surgery: Dodgers pitcher, Tommy John, who had the surgery in 1974. The orthopaedic surgeon who developed this technique harvested a tendon from elsewhere in the body, and attached it to the elbow area to replace the damaged UCL.

You’re experiencing symptoms of UCL overuse.

An acute UCL tear can cause a popping sound, accompanied by pain at the inside of the elbow. You may also experience pain in this area after doing overhead activities or throwing activities for a prolonged period of time. If you’re doing throwing activities, the pain may worsen as you accelerate your arm forward. Additionally, patients with UCL tears report tingling and numbness in the ring and little fingers.

You’ve been diagnosed with an overuse UCL injury.

Not everyone who sustains a sports injury of the elbow is a good candidate for Tommy John surgery. Typically, it’s recommended for individuals who suffer UCL damage due to overuse, or repetitive strain, as opposed to UCL tears caused by a sudden, traumatic event. Baseball pitchers are at a high risk of UCL tears because of the considerable force exerted on the elbow structures every time they throw a baseball. Other individuals may suffer a UCL injury because of repetitive movements required for their jobs.

You’ve already tried conservative treatment options.

Orthopaedic doctors usually recommend nonsurgical treatment options first. However, surgery may be considered if the following steps haven’t been effective:

  • Rest
  • Cold therapy
  • Nonsteroidal anti-inflammatory drugs (NSAIDs)
  • Physical therapy

The benefits of having the surgery outweigh the risks.

The average person might not necessarily benefit much from Tommy John surgery, since a UCL tear doesn’t normally inhibit everyday activities. But if you’re an athlete, or your occupation requires a strong UCL, then the benefits of having surgery may outweigh the risks. Share your medical history with your surgeon, and be fully informed of the potential risks of surgery before making a decision.

Orthopaedic surgery as delicate and complex as Tommy John surgery requires the touch of a skillful, experienced surgeon, whom you’ll find at MK Orthopaedics. Our specialists are known as leading experts in their field. Call (815) 741-6900 to request an appointment with one of our orthopaedic doctors in Joliet.


Defining Debridement

Often, joint pain is caused by damaged cartilage or bone. The damaged part of the joint can rub together, causing discomfort, or it can put pressure on nerves that cause pain. If you are suffering from this kind of pain, one treatment option your orthopaedic doctor may discuss is debridement.

Debridement involves removing the damaged portion of the bone or cartilage to alleviate the pain. This procedure can be done through open surgery or through an arthroscopic procedure. Arthroscopic debridement was once considered to be the gold standard of care for knee pain caused by osteoarthritis, but orthopaedic surgeons have since discovered that it is ineffective in most knee osteoarthritis cases. However, debridement is still recommended for other kinds of joint issues, such as shoulder pain.

At MK Orthopaedics, our orthopaedic doctors and surgeons use a conservative approach and cutting-edge treatments to provide the best solutions for patients. Schedule an appointment with an orthopaedic doctor in Joliet today by calling (815) 741-6900.


Get Help with Tracking Your Health

When you’re dealing with pain from an orthopaedic condition, the information you provide your doctor about your symptoms is critical to making an accurate diagnosis and treatment plan. However, it can be difficult to remember all of the details about your symptoms at your orthopaedic doctor appointment. Fortunately, the PainScale Google app can help.

With the PainScale app, you can track your pain symptoms and generate reports that can help your orthopaedic doctor in making care decisions. The app also offers tips to help with a range of common complaints, such as neck pain, back pain, and sports injuries.

Use PainScale to in your appointment with your orthopaedic doctor in Joliet at MK Orthopaedic. If you’re dealing with orthopaedic pain, make an appointment today by calling (815) 741-6900.


Quick Tips for Coping with Bursitis

Bursae are fluid-filled sacs that protect bones, joints, tendons, and muscle from damage caused by friction where they connect. If a bursa becomes inflamed because of chronic or acute injury, you could develop bursitis. Bursitis can be extremely painful and interfere with your regular activities. If you have it, in addition to feeling pain, you may also notice a bump on the affected joint. If your orthopaedic doctor has diagnosed you with bursitis, these tips can help to reduce your discomfort.

Decrease Your Activity

If you have bursitis, it can’t get better if you don’t reduce the activity that has caused it. Your orthopaedic doctor will recommend ways to modify your activity, but in some cases, small changes can make a big difference. For instance, changing the way you sit or using a mat to kneel on when you do yard work can dramatically reduce the amount of pressure on the affected bursa so you can recover.

Consider Anti-Inflammatory Medicines

Anti-inflammatory medications can help to reduce the swelling associated with bursitis. If your condition is mild, your orthopaedic doctor may recommend taking over-the-counter anti-inflammatories, such as aspirin or ibuprofen. Note that acetaminophen is not an anti-inflammatory, so it won’t help with bursitis symptoms. For more severe pain, your doctor may prescribe a stronger anti-inflammatory drug. However, keep in mind that even over-the-counter anti-inflammatory medicines should not be taken for extended periods of time, and they are not safe for everyone. Talk to your orthopaedic doctor before starting a regime of anti-inflammatory medicines.

Mix Heat and Ice

Both ice and heating pads can help to reduce the pain of bursitis. Ice helps to reduce the swelling and is especially helpful in the early stages of inflammation. Heat helps to increase circulation, which rushes healing nutrients to the affected area.

Don’t let the pain of bursitis keep you from living your life. Let a specialist at MK Orthopaedics help you get out of pain and back to your normal activities. You can make an appointment with an orthopaedic doctor in Joliet by calling (815) 741-6900.


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