MK Orthopaedics
MK Orthopaedics can help you get active again. Our physicians specialize in treating hip, shoulder, spine, foot & ankle injuries or conditions. Call 815 207 8280 today!
815.741.6900 Joliet | Bolingbrook | Channahon | Plainfield

Bursitis of the Hip

If you are living with hip pain, bursitis could be the cause. In many cases, your orthopaedic doctor can treat bursitis of the hip with conservative treatments, but for severe cases, surgery may be necessary. Could hip bursitis be the source of your pain? Here is what you need to know.

What is bursitis?

Throughout your body, you have small, fluid-filled sacs between bones and soft tissue called bursa. Bursas cushion the bones and tissue and reduce friction between them. When a bursa becomes inflamed, it called bursitis. Hip bursitis can occur in two bursas in the hip—the greater trochanteric bursa and the iliopsoas bursa. Inflammation in the greater trochanteric bursa is much more common, but both types of bursitis are treated the same way.

How do I know if I have bursitis of the hip?

Hip pain is the leading symptom of bursitis of the hip. Trochanteric bursitis typically causes pain that is felt on the outside of the thigh, while iliopsoas bursitis causes pain on the inner thigh and groin. The pain usually starts out as a sharp, intense pain in the early stages of the bursitis but then becomes an aching pain as it progresses. Hip bursitis pain is usually worst at night or when getting up after extended periods of sitting. If your orthopaedic doctor suspects you have hip bursitis, he or she will perform a physical exam and may perform medical imaging tests to confirm the diagnosis.

How is hip bursitis treated?

For some people, conservative treatments, including over-the-counter pain medications, activity modification, and steroid injections can ease the inflammation. Physical therapy can also be helpful. If these treatments are not effective, then you may need surgery. During the procedure, your orthopaedic surgeon will remove the inflamed bursa so you get relief.

Hip pain can have a disastrous effect on your mobility, but you don’t have to live with the discomfort. At MK Orthopaedics in Joliet, our orthopaedic doctors are committed to helping our patients achieve a pain-free lifestyle. To schedule a consultation for your hip pain, dial (815) 741-6900.


Basic Bone Health Guidance for Female Athletes

Athletic training has a long list of health benefits, but it also brings a unique risk of orthopaedic issues for women. Female athletes must pay close attention to their bone health to reduce the risk of orthopaedic injuries. Seeing an orthopaedic doctor who specializes in sports medicine can help women athletes understand more about their bone health and get treatment for any existing sports injuries they may have. These guidelines can also help.

Maintain a Healthy Diet

Women athletes sometimes resort to disordered eating behaviors to maintain a certain weight or fitness level. These habits can include crash diets, insufficient calorie consumption, and binging and purging. These kinds of eating habits are dangerous for anyone, but when coupled with intense training, they starve the body of vital nutrients that are necessary for good bone health. You can avoid this issue by eating a balanced diet with plenty of leafy greens and foods rich in calcium. Be sure you are getting enough calories to meet the demands of training.

Monitor Your Menstrual Cycle

Female athletes often experience missed or irregular periods because of reduced estrogen levels caused by training. This is bad news for your bones, as reduced estrogen levels are associated with osteoporosis. If your menstrual cycle is irregular, you could be at risk for premature osteoporosis, which in turn increases your risk of fractures. Discuss changes in your menstrual cycle with your doctor to determine the cause and to assess your risk of bone loss.

Listen to Your Body

If you experience hip pain, shoulder pain, or another sign of an orthopaedic injury, stop training and see your doctor. Any sports injury that does occur will get progressively worse as you continue to train, and you could find yourself on the sidelines for much longer than if you had gotten treatment right away.

At MK Orthopaedics, our sport medicine specialists in Joliet understand the demands of training and are committed to getting athletes back to their usual activities as soon as possible. Protect your bone health and get the treatment you need by calling us at (815) 741-6900 to schedule an appointment.


Why Don't Repeated Anti-Inflammatory Injections Work as Well?

When a patient is suffering from arthritis pain, orthopaedic doctors sometimes recommend anti-inflammatory cortisone injections to address inflammation in the area and provide relief. These treatments have minimal side effects and can suppress inflammation around the injection site for weeks or even months, making cortisone injections a valuable means of treating pain for arthritis sufferers. However, it’s important to understand that cortisone injections alone aren’t ideal for providing long-term pain relief.

Patients who receive steroid injections for arthritis may notice a shortened period of relief each time due to the deterioration of the joint. For this reason, your orthopaedic doctor may recommend lifestyle changes, weight loss, or physical therapy in addition to anti-inflammatory injections.

At MK Orthopaedics, we offer anti-inflammatory injections and other non-surgical treatment options to address your pain symptoms. If you would like to schedule an appointment with one of our orthopaedic doctors in Joliet, then please give us a call at (815) 741-6900.


Tips for Preventing Overuse Injuries in Student Athletes

Orthopaedic doctors treat a lot of overuse-related sports injuries in student and professional athletes alike. Watch this video to learn what your sports medicine specialist would want you to know about preventing overuse injuries in your student athletes.

An overuse injury develops when an individual uses the same muscle repeatedly without giving it time to rest and recover. To help protect your student athletes from overuse injuries, make sure that they warm up, stretch, and give their bodies time for rest and recovery.

If your student athlete is suffering from an overuse injury, then please contact MK Orthopaedics at (815) 741-6900 to schedule an appointment with one of our sports medicine specialists in Joliet.


Common Types of Injuries Experienced by Student Athletes

Just like professional athletes, teenagers involved in sports are vulnerable to injury. However, the types of injuries this age group experiences differ because their bodies are still growing. Keep reading to discover some of the most common student athlete injuries seen by orthopaedic doctors.

Growth Plate Injuries

Near the ends of long bones, children and adolescents have areas of cartilage tissue called growth plates. Once an individual is full-grown, growth plates transform into bone, and these developing areas are vulnerable to injury because they are the last part of a bone to harden. A fractured growth plate can affect the bone’s growth and may lead to a deformity. This type of sports injury is commonly associated with high-impact and contact sports.

Concussions

Resulting from a blow to the head or movement that causes the brain to move around rapidly in the skull, a concussion is a mild traumatic brain injury that’s more common among student athletes who participate in sports like soccer, football, and ice hockey.

Overuse Injuries

Overuse injuries develop gradually and are typically caused by performing repetitive movements and not giving the body enough time to heal between times of activity. Individual sports often have specific overuse injuries associated with them, such as shoulder injuries in swimming, stress fractures in running, and wrist and elbow problems in gymnastics.

Acute Injuries

Injuries caused by a single incidence of trauma, such as a collision, twist, or fall, are called acute injuries. Some common acute injuries that orthopaedic doctors see in student athletes are strains, sprains, bruises, and fractures.

Catastrophic Injuries

Severe injuries that affect the brain or spinal cord are referred to as catastrophic injuries. There is a risk of these injuries in many athletic activities, but they occur more often in contact sports.

MK Orthopaedics offers high-quality sports injury treatment for student athletes. To schedule an appointment with one of our sports medicine specialists in Joliet, please call (815) 741-6900.


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