MK Orthopaedics
MK Orthopaedics can help you get active again. Our physicians specialize in treating hip, shoulder, spine, foot & ankle injuries or conditions. Call 815 207 8280 today!
815.741.6900 Joliet | Bolingbrook | Channahon | Plainfield

Getting Back to Work After an Orthopaedic Surgery

Did you recently see an orthopaedic surgeon for spine surgery, knee replacement surgery, or another surgical orthopaedic procedure? If so, then you are probably eager to heal, rehabilitate, and get back to work and your regular routine. To help promote your recovery, there are several steps that you can take.

First, try to quit or cut back on smoking, as this habit can impact your body’s ability to heal. Next, adopt a healthy diet that provides your body with lots of nutrients. Also, develop and stick to a daily routine and avoid sleeping in. Finally, turn to your friends and family for help with tasks and company while you recuperate. These tips can help you recover and get back to work faster.

The team of orthopaedic surgeons at MK Orthopaedics prioritizes the safety, health, and comfort of our patients. If you’re considering the benefits of orthopaedic surgery, then please call (815) 741-6900 to schedule your appointment with one of our orthopaedic doctors in Joliet.


The Basics of Rotator Cuff Tears

Rotator cuff tears are among the most common shoulder injuries treated by orthopaedic surgeons. If you have been diagnosed with this condition, then watch this video to learn about the basics of torn rotator cuffs.

The shoulder joint is formed by the scapula (shoulder blade) and the humerus (upper arm bone). The rotator cuff is a group of 4 muscles that are responsible for attaching the scapula to the humerus, and it allows the arm to lift above the head and rotate. Anti-inflammatory medications, physical therapy, steroid injections, activity modification, and surgery are all treatment options that your orthopaedic doctor may recommend for a rotator cuff tear.

If you’re experiencing shoulder pain or dysfunction, then come and see us at MK Orthopaedics. To make an appointment with one of our orthopaedic doctors in Joliet, please call (815) 741-6900.


What Are Spinal Bone Spurs?

When it comes to spine health, bone spurs are a common problem seen by orthopaedic doctors. Bone spurs become more likely with age, and this type of problem can reduce the available space in the spinal canal. Read on to learn more about spinal bone spurs.

Understanding Spinal Bone Spurs

A bone spur (osteophyte) is a projection of bone. These growths develop along the edges of bones, typically where 2 bones meet at a joint or on the bones of the spine. The average spinal bone spur does not cause symptoms, can go undetected and does not require treatment. However, some spinal bone spurs can cause problems that affect a person’s comfort and health.

Symptoms of Spinal Bone Spurs

When bone spurs occur on the vertebrae of the spine, this can cause a narrowing of the spinal canal, which contains your spinal cord. The bone spurs can then pinch or press against your spinal cord or its nerve roots. When this occurs, you may experience stiffness, back pain, or numbness or weakness in your legs or arms.

Causes of Spinal Bone Spurs

Osteoarthritis is a condition that causes damage to the cartilage, which is responsible for cushioning the ends of bones where they meet at a joint, and the resulting joint damage is the most common cause of bone spurs. As the cartilage breaks down and the joint loses stability, the body attempts to repair the loss, and this results in bone spurs.

Treatments for Spinal Bone Spurs

For most patients, non-surgical treatment options for bone spurs, such as medications, rest, steroid injections, and physical therapy, are enough to manage their symptoms. If these options fail to provide you with relief, then your orthopaedic surgeon may advise spine surgery to remove the bone spurs.

At MK Orthopaedics, our Board Certified physicians specialize in providing the highest quality of care for patients. Are you experiencing symptoms of spinal bone spurs? If so, then please contact us at (815) 741-6900 to meet with one of our orthopaedic doctors in Joliet.


Treatment Options for De Quervain's Tenosynovitis

De Quervain’s tenosynovitis is a condition that can develop as a sports injury for individuals who participate in racquetball, golf, or other athletics that involve repetitive hand or wrist movements. Activities that require repetitive hand or wrist movements, like gardening or lifting a baby, can also result in this condition. Continue reading to learn what treatment options your orthopaedic doctor may suggest for De Quervain’s tenosynovitis.

Therapy

When treating De Quervain’s tenosynovitis, the primary goal is to reduce inflammation. For this reason, your doctor may recommend several therapy options to improve your symptoms and help preserve movement in your thumb. You will probably be advised to apply ice to the affected area, immobilize your wrist and thumb, and avoid repetitive thumb movements. Also, you may be referred to an occupational or physical therapist who can examine how you use your wrist, teach you exercises to strengthen your muscles, and offer strategies for reducing stress on your wrist to help limit tendon irritation and lessen your pain.

Medication

To help reduce the pain and inflammation in the area, your orthopaedic doctor may advise you to take over-the-counter pain relievers like naproxen or ibuprofen. Also, he may recommend corticosteroid medication injections to reduce swelling in the tendon. Commonly, patients completely recover from this condition following treatment with corticosteroids.

Surgery

In more serious cases of De Quervain’s tenosynovitis or if your condition does not respond well to medication and therapy, then outpatient surgery may be advised. Surgery for De Quervain’s tenosynovitis involves inspecting and then opening the sheath that surrounds the problematic tendon or tendons. Opening the sheath relieves pressure and allows the tendons to move more freely. Your doctor will instruct you on how to rest and rehabilitate your body following the surgical procedure, and you may meet with an occupational or physical therapist who can teach you strengthening exercises and offer advice for adjusting your daily routine to avoid a recurrence of the condition.

If you’re suffering from De Quervain’s tenosynovitis, then call MK Orthopaedics today at (815) 741-6900 to schedule an appointment with an orthopaedic doctor in Joliet.


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