MK Orthopaedics
MK Orthopaedics can help you get active again. Our physicians specialize in treating hip, shoulder, spine, foot & ankle injuries or conditions. Call 815 207 8280 today!
815.741.6900 Joliet | Bolingbrook | Channahon

How to Avoid Diabetic Foot

Diabetes can affect the feet in a number of different ways. One common problem, Charcot arthropathy—sometimes referred to simply as diabetic foot—leads to foot deformity and disability. Orthopaedic doctors can offer treatment for foot conditions associated with diabetes, such as casting, customized shoes, and surgery, but avoiding these issues is a goal of diabetes management. If you have diabetes, follow these tips to reduce your risk of foot problems.

Manage Your Blood Glucose Levels

Keeping your blood glucose levels in a healthy range is the single most important thing you can do to prevent diabetic complications. Work with your healthcare provider to set a target range for your blood glucose and follow your treatment plan to monitor and manage your levels. High blood glucose causes a long list of health problems, including diminished blood circulation and nerve damage, which can both trigger diabetic foot issues. If you are having trouble reaching your blood glucose goals, talk to your provider about changes you can make to your medications and diet to improve your disease management.

Inspect Your Feet Daily

Foot problems associated with diabetes can develop quickly, and if you have nerve damage, you may not be able to feel the changes that are occurring. For this reason, it is important to inspect your feet each day for blisters, sores, or changes in shape. You should also have your feet examined by your doctor at least one time per year.

Seek Care for Foot Changes

If you notice any changes in the health of your feet, report them to your doctor right away. Early intervention can prevent diabetic foot problems from becoming worse. Without care, diabetic foot problems can cause severe deformities and can lead to the need for amputation.

Don’t let diabetes cause long-term problems with your feet. The orthopaedic doctors in Joliet at MK Orthopaedics offer non-invasive and surgical solutions to help you walk again without pain. For more information about our services or to make an appointment with orthopaedic doctor, call (815) 741-6900.

Get the Facts on Rotator Cuff Tendinitis

Your rotator cuff is a group of muscles and tendons in your shoulders that helps to hold your arm bone in your shoulder socket and allows you to perform certain motions with your arms, such as lifting and rotating. When the tendons in this region become inflamed or injured, you could develop tendinitis. If you experience shoulder pain, it’s important to see an orthopaedic doctor as soon as possible for diagnosis and treatment. With rotator cuff tendinitis, early treatment can help to prevent long-term complications. Here is a look at what you need to know.

What causes rotator cuff tendinitis?

Rotator cuff tendinitis occurs as the result of inflammation or injury to the tendons. Typically, this is caused over time as the result of repetitive motions. For example, if you sleep on the same shoulder every night, you could develop inflammation that leads to tendinitis. Taking part in sports that require lifting the arm over the head, such as swimming, baseball, and tennis, can cause injuries from overuse of the rotator cuff. Any repetitive motion that engages your rotator cuff can eventually lead to tendinitis.

What are the symptoms?

Pain and stiffness are usually the first symptoms of rotator cuff tendinitis. Your shoulder pain may start out mild but get progressively worse, eventually becoming intense enough to wake you while you’re sleeping. You may also notice that the pain gets worse when you raise your arm. As the tendinitis progresses, you may notice swelling, loss of strength or mobility, and a clicking sound as you move your arm.

How is rotator cuff tendinitis treated?

There are several treatments that can help you recover from rotator cuff tendinitis. In some cases, simply limiting your activity and using over-the-counter pain medicines can help. You may also benefit from physical therapy and steroid injections. In some cases, when non-invasive treatments haven’t helped, orthopaedic surgery may be necessary.

If you’re suffering from shoulder pain in Joliet, make an appointment at MK Orthopaedics to get an accurate diagnosis and a treatment plan that works for you. Make an appointment with an orthopaedic doctor today by calling (815) 741-6900.

Stop Ankle Pain with Arthroscopy

Ankle pain can cause serious disruption to your life, interfering with your everyday activities and making even simply walking painful. Fortunately, your orthopaedic surgeon can get you back to your usual routine with an ankle arthroscopy procedure. After your recovery, you will be able to resume your normal activities without the discomfort and instability that comes with ankle pain.

Ankle arthroscopy involves the use of thin, specialized tools to remove damaged tissue and make repairs to ankle joints. The thin tools and targeted approach minimizes the damage to healthy tissue, making the recovery easier than other forms of ankle surgery. Most patients who undergo ankle arthroscopy experience complete relief of their ankle pain.

Could ankle arthroscopy be the right treatment for you? If you’re living with ankle pain, make an appointment with an orthopaedic surgeon in Joliet at MK Orthopaedic to find out which treatments may help you find relief. To schedule a consultation, please call (815) 741-6900.

Learn more about Amniofix.

MK Orthopaedics is the only facility that is offering Amniofix with BCBS reimbursement. Contact us for more information.

Tips for Coping with Carpal Tunnel Syndrome

Carpal tunnel syndrome occurs when the median nerve in the wrist becomes compressed. Mild pain and weakness associated with carpal tunnel syndrome can benefit from conservative treatments. If you have advanced carpal tunnel syndrome, an orthopaedic surgeon may recommend a carpal tunnel release surgery. While you’re awaiting your appointment with the orthopaedic doctor, you can manage your pain at home.

Take a break from activities that require repetitive wrist and hand movements. When you do use your hands, keep your wrists in a neutral position. Consider getting an ergonomic computer mouse designed for people with carpal tunnel syndrome. Apply a heating pad several times per day, and wear a wrist splint for extra support.

The orthopaedic doctors at the Joliet location of MK Orthopaedics specialize in treating patients with carpal tunnel syndrome. Call (815) 741-6900 to request an appointment to discuss the nonsurgical and surgical treatment options that might be right for you.

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