MK Orthopaedics
MK Orthopaedics can help you get active again. Our physicians specialize in treating hip, shoulder, spine, foot & ankle injuries or conditions. Call 815 207 8280 today!
815.741.6900 Joliet | Bolingbrook | Channahon

How to Prepare for a Second Opinion Consult

No matter how confident you are in your primary orthopaedic doctor, getting a second opinion is a smart strategy for patients who get a new diagnosis or who are facing orthopaedic surgery. Getting a second opinion doesn’t mean that you don’t believe your primary doctor or that you think you are getting poor care. It is just a way for you to become more informed about your condition and your treatment options. As you prepare for a second opinion consult, keep these tips in mind.

Write Down Your Questions

When you’re in the midst of a doctor’s appointment, it can be easy to forget all of the things that you wanted to ask. Before your appointment, jot down all of your questions and concerns, so that you don’t forget anything during the consultation. Don’t be afraid to take notes during the appointment, so that you don’t forget any vital information. You may even find it helpful to record the visit so that you can listen to it later and let anyone else who is involved in making healthcare decisions with you listen to it as well. Just be sure to ask your orthopaedic doctor before you start recording.

Bring a Friend

Many people find it helpful to bring a friend or loved one to an appointment with them. The person you bring with you may help you remember things after the appointment that you might have otherwise forgotten. He or she may also be able to help you focus your thoughts and get all of the information you want to during your appointment.

Be Prepared for Medical Questions

Talking to you about your medical history will help your orthopaedic doctor make informed decisions about your care. Be prepared to answer questions about your symptoms, past surgeries, and current diagnoses and medications. Bring a list of your medications with the dosages with you so you don’t leave anything out.

Are you in need of a second opinion? Schedule a consultation with an orthopaedic surgeon in Joliet at MK Orthopaedics today. Call (815) 741-6900 to make your appointment and to learn more about all of our services, from sports medicine to knee replacement surgery.

What Is Trucker's Shoulder?

Because your shoulder is extremely flexible, it is also highly prone to injuries. Trucker’s shoulder is one such type of injury that can cause a significant amount of shoulder pain. Although truck drivers are particularly vulnerable to this kind of injury, you don’t have to spend your days behind the wheel of a big rig to have it happen to you.

Trucker’s shoulder refers to a series of injuries that involve the tendons and ligaments in the shoulder. Because of the repetitive motions drivers make when they are loading and unloading their trucks, this kind of damage can lead to chronic inflammation that can result in bursitis, shoulder dislocation, and impingement. The shoulder pain that follows can be severe and constant. Physical therapy and rest can help the shoulder heal and allow for recovery.

Don’t let shoulder pain impact the things that you love to do. MK Orthopaedics can develop a treatment plan that gets you out of pain and back to living your life. Make an appointment with an orthopaedic doctor in Joliet today by calling (815) 741-6900.

Know the Risks of Falls

Falls are particularly dangerous for elderly people, but they can impact people of all ages and lead to serious injuries. If you suffer a fall, speak to an orthopaedic doctor and determine if you need physical therapy or another treatment to recover from your injury.

Although treatments are available for injuries that occur after falling, preventing a fall is the best strategy. In this video, you’ll get plenty of fall prevention tips, from how to use exercise equipment safely to how to avoid falls caused by your pet’s favorite toys.

If you do experience a fall, MK Orthopaedics is here to help you resolve your injury with a comprehensive range of treatment options. Whether you need physical therapy for neck pain or surgery for an ACL tear, our orthopaedic doctors in Joliet are ready to provide care. Make your appointment by calling (815) 741-6900.

Bursitis of the Hip

If you are living with hip pain, bursitis could be the cause. In many cases, your orthopaedic doctor can treat bursitis of the hip with conservative treatments, but for severe cases, surgery may be necessary. Could hip bursitis be the source of your pain? Here is what you need to know.

What is bursitis?

Throughout your body, you have small, fluid-filled sacs between bones and soft tissue called bursa. Bursas cushion the bones and tissue and reduce friction between them. When a bursa becomes inflamed, it called bursitis. Hip bursitis can occur in two bursas in the hip—the greater trochanteric bursa and the iliopsoas bursa. Inflammation in the greater trochanteric bursa is much more common, but both types of bursitis are treated the same way.

How do I know if I have bursitis of the hip?

Hip pain is the leading symptom of bursitis of the hip. Trochanteric bursitis typically causes pain that is felt on the outside of the thigh, while iliopsoas bursitis causes pain on the inner thigh and groin. The pain usually starts out as a sharp, intense pain in the early stages of the bursitis but then becomes an aching pain as it progresses. Hip bursitis pain is usually worst at night or when getting up after extended periods of sitting. If your orthopaedic doctor suspects you have hip bursitis, he or she will perform a physical exam and may perform medical imaging tests to confirm the diagnosis.

How is hip bursitis treated?

For some people, conservative treatments, including over-the-counter pain medications, activity modification, and steroid injections can ease the inflammation. Physical therapy can also be helpful. If these treatments are not effective, then you may need surgery. During the procedure, your orthopaedic surgeon will remove the inflamed bursa so you get relief.

Hip pain can have a disastrous effect on your mobility, but you don’t have to live with the discomfort. At MK Orthopaedics in Joliet, our orthopaedic doctors are committed to helping our patients achieve a pain-free lifestyle. To schedule a consultation for your hip pain, dial (815) 741-6900.

Basic Bone Health Guidance for Female Athletes

Athletic training has a long list of health benefits, but it also brings a unique risk of orthopaedic issues for women. Female athletes must pay close attention to their bone health to reduce the risk of orthopaedic injuries. Seeing an orthopaedic doctor who specializes in sports medicine can help women athletes understand more about their bone health and get treatment for any existing sports injuries they may have. These guidelines can also help.

Maintain a Healthy Diet

Women athletes sometimes resort to disordered eating behaviors to maintain a certain weight or fitness level. These habits can include crash diets, insufficient calorie consumption, and binging and purging. These kinds of eating habits are dangerous for anyone, but when coupled with intense training, they starve the body of vital nutrients that are necessary for good bone health. You can avoid this issue by eating a balanced diet with plenty of leafy greens and foods rich in calcium. Be sure you are getting enough calories to meet the demands of training.

Monitor Your Menstrual Cycle

Female athletes often experience missed or irregular periods because of reduced estrogen levels caused by training. This is bad news for your bones, as reduced estrogen levels are associated with osteoporosis. If your menstrual cycle is irregular, you could be at risk for premature osteoporosis, which in turn increases your risk of fractures. Discuss changes in your menstrual cycle with your doctor to determine the cause and to assess your risk of bone loss.

Listen to Your Body

If you experience hip pain, shoulder pain, or another sign of an orthopaedic injury, stop training and see your doctor. Any sports injury that does occur will get progressively worse as you continue to train, and you could find yourself on the sidelines for much longer than if you had gotten treatment right away.

At MK Orthopaedics, our sport medicine specialists in Joliet understand the demands of training and are committed to getting athletes back to their usual activities as soon as possible. Protect your bone health and get the treatment you need by calling us at (815) 741-6900 to schedule an appointment.

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