MK Orthopaedics
MK Orthopaedics can help you get active again. Our physicians specialize in treating hip, shoulder, spine, foot & ankle injuries or conditions. Call 815 207 8280 today!
815.741.6900 Joliet | Bolingbrook | Channahon

Physical Therapy Treatments: How to Return to Sports After Knee Replacement

Are you a professional athlete or weekend warrior who has sustained a debilitating knee injury and would like to get back on the playing field as quickly as possible? Regardless of whether or not your injury necessitated a knee replacement surgery, you should partake in some form of physical therapy treatment to prepare your joints and muscles for the action they will encounter back on the field. 

In this informative video, learn about some of the exercises you can do with just a resistance band and a physical therapy wall, as well as the proper form for performing squats.

If you are in need of orthopaedic care in Joliet or Bolingbrook, then call (815) 741-6900 to book an appointment with a caring and knowledgeable doctor at MK Orthopaedics.

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Do you have a pain you just can’t shake? Orthopaedic surgeons with MK Orthopaedics provide the services and procedures for your needs. For patient information, programs, locations, or to schedule a consultation, visit our website today! You can call us today at (815) 741-6900 to schedule your next appointment!

We Are Using ZocDoc Now! | MK Orthopaedics- Joliet

We are proud to announce we are using ZocDoc now!

using ZocDoc allows you to make appointment via your cell phone and internet. How does ZocDoc Work? Download the free app "ZocDoc" and put in Orthopaedics. You will be able to see available times that are connected to our Electronic Health Record system.

Whether you have torn cartilage in your shoulder or knees, orthopaedic surgeons with MK Orthopaedics provide the cartilage transplants, hip replacements, and knee replacements for your needs. For patient information, procedure guides, locations, or to schedule a consultation, visit our website today!

What to Expect After Knee Replacement Surgery


If your knee has been so severely injured that a total knee replacement is your only chance at having a functioning knee joint again, then it’s important to know what to expect:

After you leave the operating room

After a knee replacement, you will probably experience some pain and discomfort for the first few days after your surgery. To cope with this, your orthopaedic surgeon may prescribe pain medication, as well as anticoagulants to prevent blood clots. After virtually every knee replacement surgery, the patient spends between a few days and a week in the hospital or clinic where the surgery was performed.

In your first few days of recovery

You may experience continued pain and discomfort after your knee replacement, but it should start to subside within a few days after your surgery. You’ll stop taking pain medications and in most cases start walking, most likely with the assistance of crutches or a walker. Your orthopaedic doctor may ease you into a physical therapy routine, but most of your days will be spent resting.

Throughout your rehabilitation period

Rehabilitation after a knee replacement surgery is extremely important because it provides you the chance to get used to using your knee after surgery under the direct supervision of a medical professional. Because of this, physical therapy aimed at strengthening the muscles and joints in and around the knee might be intense and may last for several months.

After you have made a full recovery

Once you have completed physical therapy, your orthopaedic doctor may want to schedule a follow-up appointment to check on your knee’s progress. You should continue to perform the stretches you learned in physical therapy, while carefully controlling the weight and pressure you put on your knee. Staying active is an important way to adjust to life with your knee replacement, but if you wish to engage in any activities that pose a high risk of knee injury, then consult your doctor first.

If you have injured your knee and would like to have it examined by an orthopaedic surgeon who performs total knee replacements, then contact MK Orthopaedics online or call (815) 741-6900 today!


The materials available at this website are for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular medical issue or problem. Use and access to this website or any of the links contained within the site do not create a doctor-client relationship. The opinions expressed at or through this site are the opinions of the individual author and may not reflect the opinions of the medical office or any individual doctor or physician.

Why Physical Therapy is Important

Physical therapy patients around the world are thankful for the patient-tailored, doctor-prescribed physical rehabilitation exercises that have helped them regain the strength and mobility necessary to once again live their lives to the fullest. In addition to providing patients with relief from the pain associated with orthopaedic injuries, physical therapy can provide a clinically-supported outlet to:

  • Naturally Rehabilitate Muscle Function

Unlike some forms of medical treatment which focus on covering up pain and waiting for muscles and joints to recover on their own, physical therapy is a natural and proactive way to help your muscles function the way they did prior to injury. By following the physical therapy treatment program prescribed by your orthopaedic doctor, you can facilitate your muscles’ return to full functionality as swiftly as possible.

  • Improve Physical Stability

In the past few years, orthopaedic doctors have placed a higher emphasis on core strengthening in physical therapy treatment programs. This is important because having a strong and stable core can help prevent or mitigate the severity of acute injuries sustained in accidents or while playing sports.

  • Stretch Muscles and Joints

The field of orthopaedics is heavily centered on the stretching and strengthening of muscles and joints. Most physical therapy routines developed by orthopaedic doctors involve a great deal of stretching. Not only will this benefit your muscles and joints for the duration of your physical therapy treatment program, but it will teach you valuable skills about stretching that you can use in the future to maintain a good range of motion.

If you have been injured and are in need of orthopaedic care in Joliet or another of Chicago’s southwestern neighbors, then consult the experienced orthopaedic surgeons at MK Orthopaedics. We perform a wide range of orthopaedic surgeries, including hip and knee replacements, and our doctors work closely with patients to develop highly personalized physical therapy treatment programs. Call (815) 741-6900 to book an appointment today!

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