Elbow fractures commonly occur when a person falls on an outstretched arm, causes trauma to the elbow through direct impact, or twists their arm abnormally. Symptoms of an elbow fracture include pain, stiffness, bruising, swelling, numbness, weakness, and popping sounds in the elbow joint. When your orthopaedic surgeon suspects that you have an elbow fracture, he will take X-rays of the joint and in some cases, a CT scan may be necessary.
When treating elbow fractures, the primary goal is to reduce the risk of permanent stiffness in the joint. Nonsurgical treatment options include immobilization with a splint or sling, pain medication, ice application, and physical therapy.
MK Orthopaedics specializes in surgery and rehabilitation for a variety of conditions, including sports injuries and degenerative issues. If you are looking for an orthopaedic doctor in Joliet , call us at (815) 741-6900 to schedule an appointment. MK Orthopaedics has offices in Joliet, Bolingbrook, Mokena, Plainfield, and Channahon.
After undergoing hip replacement surgery by an orthopaedic surgeon, you are probably hoping to go back to your normal routine, but without the pain that you had before. While this is the goal, it’s important to take the right precautions for the first few months after surgery to ensure that the hip replacement is a success and that you achieve the maximum benefits from the procedure.
Avoid Sitting in Ways That Can Damage Your New Hip
When sitting it’s essential that you do not cross your legs or bring your feet all the way together. Instead, sit with your knees and feet pointing straight ahead and with your feet spaced about six inches apart. Avoid sitting in the same position for more than thirty minutes at a time, and select chairs that are firm and supportive and have armrests and a straight back. Similarly, avoid sitting in chairs that are too low; your hips should remain higher than your knees.
It’s important that you do not drive a vehicle until your doctor gives you the okay. When riding in cars, be sure to enter the vehicle from street level and not from a doorstep or curb. Car seats are often low, so use pillows or cushions to boost the height of the seat so that your hips remain higher than your knees.
Avoid Endangering Your New Hip When Bathing
When you shower and bathe, it’s vital that you use a rubber mat on the tub or shower floor to prevent slipping, and avoid sitting down inside a tub because it will be difficult to get back up. While in the shower, do not bend or reach for anything, and instead have someone hand them to you to prevent a fall.
If you are looking for an orthopaedic doctor or sports medicine specialist in Joliet, MK Orthopaedics provides minimally invasive hip replacement surgery as well as hip arthroscopy and reconstruction. You can reach us at (815) 741-6900 to learn more about our services or to schedule a consultation. MK Orthopaedics has offices in Joliet, Bolingbrook, Mokena, Plainfield, and Channahon.
A common condition treated in sports medicine and physical therapy is repetitive strain injury . This type of injury results from overuse of particular muscles and joints through repetitive motion that causes damage to tissues in the hands and wrists.
Symptoms of repetitive strain injury are usually mild at first and can gradually become severe. Typical repetitive use injury symptoms include aching, pain, tenderness, stiffness, throbbing, weakness, cramping, tingling, and numbness. In many cases, these symptoms will be slight and will occur only when performing the repetitive motion that causes the injury, but can worsen and become constant over time if left untreated.
In many cases, it’s the activities we perform in our day to day routine that both cause and aggravate this condition. Repetitive use injuries also account for more than half of all sports injuries treated by doctors. Common causes for repetitive use hand and wrist injuries include writing, playing an instrument, and typing. Other factors can aggravate this condition, such as poor posture, cold temperatures, and stress.
The most effective form of treatment for repetitive use injuries is to rest the injured body part between sessions of the aggravating activity. For more severe cases, your doctor may recommend taking a long-term break from the activity to give your body a chance to heal. Taking an anti-inflammatory medication and applying ice and heat to the affected area will help reduce the swelling and pain, and physical therapy exercises can help reduce pressure in the affected joints. When nonsteroidal anti-inflammatory drugs are unable to reduce the inflammation in the injured area, your doctor may recommend steroid injections to treat your symptoms.
If you are experiencing pain or stiffness in your hands and wrists, contact an orthopaedic doctor or sports medicine specialist in Joliet. The doctors at MK Orthopaedics specialize in treating a variety of sports-related and degenerative conditions with rehabilitation or surgery. MK Orthopaedics has offices in Joliet, Bolingbrook, Mokena, Plainfield, and Channahon. Call us today at (815) 741-6900 to learn more about our services.
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