• Are You a Digital Deadwalker?

    Are you constantly glued to your smartphone? If so, you could be a digital deadwalker. Smart devices can lead to a surprising number of conditions that cause people to need treatment by an orthopaedic doctor, from text neck to digital deadwalking injuries.

    Watch this video to learn more.

    Digital deadwalkers don’t look up from their devices when they are walking down city streets, causing them to walk into traffic and into other people. This behavior can lead to neck pain and other injuries to yourself and others.

    Whether you’re a digital deadwalker yourself or you had a run-in with one that left you injured, MK Orthopaedics is here to help. Our orthopaedic doctors in Joliet offer non-invasive and surgical treatment for a wide range of injuries and conditions. To make an appointment, call (815) 741-6900.

  • Hip Labral Tears: Causes, Symptoms, and Treatments

    Your hip labrum is located along the outside of your hip joint socket, and it helps to hold the top of your thighbone in the socket securely . Hip labral tears can be painful and can lead to serious complications if they are not treated by your orthopaedic doctor. Here is what you need to know about this common injury, including the signs you could have a labral tear and what treatments your doctor may recommend.

    What causes labral tears?

    In many cases, hip labral tears are sports injuries. They occur in contact sports, including football and hockey, and in sports that require frequent twisting or pivoting of the hip, such as golf. Labral tears can also be the result of traumatic injuries, such as car accidents or falls. In some cases, congenital hip deformities can lead to labral tears. Any physical activity that involves repetitive twisting of the hips can lead to a labral tear in the long term.

    What are the symptoms?

    Many people don’t have any symptoms at all of a labral tear until it progresses and becomes more severe. In other cases, labral tears can cause hip pain and groin pain. Stiffness and restricted range of motion of the hip may also occur. If you have a hip labral tear, you may also notice a clicking sound when you move your hip, or it can feel like your hip is locking or catching when you walk.

    What are the treatment options?

    If you suspect you have a hip labral tear, see your orthopaedic doctor as soon as possible. For minor tears that are diagnosed early, over-the-counter medications, steroid injections, and physical therapy to strengthen the surrounding muscles can all help. In some cases, patients recover in a matter of weeks with these non-invasive treatments. For severe tears or tears that don’t respond to non-invasive treatments, orthopaedic surgery to repair or remove the damaged tissues may be necessary.

    Don’t let hip pain limit your activities. Make an appointment at MK Orthopaedics to determine the cause of your discomfort and to start on a treatment plan . To schedule an appointment with an orthopaedic doctor in Joliet, please call (815) 741-6900.

  • How to Prepare for a Second Opinion Consult

    No matter how confident you are in your primary orthopaedic doctor , getting a second opinion is a smart strategy for patients who get a new diagnosis or who are facing orthopaedic surgery. Getting a second opinion doesn’t mean that you don’t believe your primary doctor or that you think you are getting poor care. It is just a way for you to become more informed about your condition and your treatment options. As you prepare for a second opinion consult, keep these tips in mind.

    Write Down Your Questions

    When you’re in the midst of a doctor’s appointment, it can be easy to forget all of the things that you wanted to ask. Before your appointment, jot down all of your questions and concerns, so that you don’t forget anything during the consultation. Don’t be afraid to take notes during the appointment, so that you don’t forget any vital information. You may even find it helpful to record the visit so that you can listen to it later and let anyone else who is involved in making healthcare decisions with you listen to it as well. Just be sure to ask your orthopaedic doctor before you start recording.

    Bring a Friend

    Many people find it helpful to bring a friend or loved one to an appointment with them. The person you bring with you may help you remember things after the appointment that you might have otherwise forgotten. He or she may also be able to help you focus your thoughts and get all of the information you want to during your appointment.

    Be Prepared for Medical Questions

    Talking to you about your medical history will help your orthopaedic doctor make informed decisions about your care. Be prepared to answer questions about your symptoms, past surgeries, and current diagnoses and medications. Bring a list of your medications with the dosages with you so you don’t leave anything out.

    Are you in need of a second opinion ? Schedule a consultation with an orthopaedic surgeon in Joliet at MK Orthopaedics today. Call (815) 741-6900 to make your appointment and to learn more about all of our services, from sports medicine to knee replacement surgery.

  • What Is Trucker’s Shoulder?

    Because your shoulder is extremely flexible, it is also highly prone to injuries. Trucker’s shoulder is one such type of injury that can cause a significant amount of shoulder pain. Although truck drivers are particularly vulnerable to this kind of injury, you don’t have to spend your days behind the wheel of a big rig to have it happen to you.

    Trucker’s shoulder refers to a series of injuries that involve the tendons and ligaments in the shoulder. Because of the repetitive motions drivers make when they are loading and unloading their trucks, this kind of damage can lead to chronic inflammation that can result in bursitis, shoulder dislocation, and impingement. The shoulder pain that follows can be severe and constant. Physical therapy and rest can help the shoulder heal and allow for recovery.

    Don’t let shoulder pain impact the things that you love to do. MK Orthopaedics can develop a treatment plan that gets you out of pain and back to living your life. Make an appointment with an orthopaedic doctor in Joliet today by calling (815) 741-6900.