Get to Know Your Tendons

Your tendons are strong, elastic bands of connective tissue that attach bones to muscles. Each time you use a muscle to move a bone, the force goes through the tendon. You can hear more about how tendons work and what they’re made of when you watch this featured video or consult your orthopaedic doctor.

You’ll also learn that localized pain and inflammation are some of the most common causes of acute tendon injuries, such as tendinitis. Tendinitis occurs when the tendon is strained past its normal capacity on a repetitive basis, which causes accumulated micro-tears in the tissue. This video offers some tips for helping your inflamed tendons heal.

If you’ve sustained a sports injury or work injury, such as tendinitis, you can turn to the expert team at MK Orthopaedics. Request an appointment with an orthopaedic doctor near Joliet by calling (815) 741-6900.

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