After undergoing hip replacement surgery by an orthopaedic surgeon, you are probably hoping to go back to your normal routine, but without the pain that you had before. While this is the goal, it’s important to take the right precautions for the first few months after surgery to ensure that the hip replacement is a success and that you achieve the maximum benefits from the procedure.
Avoid Sitting in Ways That Can Damage Your New Hip
When sitting it’s essential that you do not cross your legs or bring your feet all the way together. Instead, sit with your knees and feet pointing straight ahead and with your feet spaced about six inches apart. Avoid sitting in the same position for more than thirty minutes at a time, and select chairs that are firm and supportive and have armrests and a straight back. Similarly, avoid sitting in chairs that are too low; your hips should remain higher than your knees.
It’s important that you do not drive a vehicle until your doctor gives you the okay. When riding in cars, be sure to enter the vehicle from street level and not from a doorstep or curb. Car seats are often low, so use pillows or cushions to boost the height of the seat so that your hips remain higher than your knees.
Avoid Endangering Your New Hip When Bathing
When you shower and bathe, it’s vital that you use a rubber mat on the tub or shower floor to prevent slipping, and avoid sitting down inside a tub because it will be difficult to get back up. While in the shower, do not bend or reach for anything, and instead have someone hand them to you to prevent a fall.
If you are looking for an orthopaedic doctor or sports medicine specialist in Joliet, MK Orthopaedics provides minimally invasive hip replacement surgery as well as hip arthroscopy and reconstruction. You can reach us at (815) 741-6900 to learn more about our services or to schedule a consultation. MK Orthopaedics has offices in Joliet, Bolingbrook, Mokena, Plainfield, and Channahon.
Hip replacement surgery is a relatively common procedure among older adults, who frequently suffer from hip pain and immobility. Through this procedure, wear and tear on the hip joint is repaired with prosthetic parts that replace the natural bones and cartilage. By replacing the hip’s key components, surgery can create a path to a pain-free lifestyle with an active daily routine.
Hip replacement can eliminate the damage of osteoarthritis
The most likely reason for hip replacement surgery is osteoarthritis, a condition in which the cartilage covering the ends of the bones breaks down. When there is little or no cartilage in the joint, the bones grind together, leading to persistent pain and inflammation . Because cartilage is not a self-repairing tissue like muscle or bone, it cannot be restored after a certain level of damage has taken place. Therefore, hip replacement surgery may become necessary to create smooth, pain-free movement in the joint.
There are different types of hip replacement surgery
Not all hip replacement surgeries are the same. In fact, many patients have success with anterior hip replacement, which involves a much smaller incision than traditional total hip replacement procedures. This type of hip replacement preserves more of the muscle and tendon tissue to facilitate a more rapid recovery with less pain overall.
Hip replacement is not right for all patients
While hip replacement can be highly beneficial for some individuals, it is not right for everyone. People with thin bones, for example, may not have success after hip replacement, because their bodies are unable to heal sufficiently with the prostheses in place.
Most hip replacements last 10-20 years
One factor to consider before surgery is the lifespan of prosthetic hips. With an active lifestyle and good habits, a hip replacement can last more than 20 years, though some patients may need follow-up surgery in as soon as 10 years. For that reason, you should carefully weigh the risks and benefits of surgery with your orthopaedic surgeon and discuss alternative treatments before deciding on surgery.
If you are suffering with hip pain in your daily life, schedule a consultation with Dr. Mukund Komanduri or Dr. Ryan Pizinger at MK Orthopaedics in Joliet to explore all of your treatment options. You can request an appointment with us on our website or call (815) 741-6900 to see one of our specialized physicians.
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